炎德英才大联考(长郡版)长郡中学2026届高三月考试卷(四)4地理试题

炎德英才大联考(长郡版)长郡中学2026届高三月考试卷(四)4地理试题于2025-12-27发布，目前已经汇总了炎德英才大联考(长郡版)长郡中学2026届高三月考试卷(四)4地理试题的各科答案和试卷，更多试卷答案请关注本网站。

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炎德英才大联考(长郡版)长郡中学2026届高三月考试卷(四)4地理试题

炎德英才大联考(长郡版)长郡中学2026届高三月考试卷(四)4化学试题

"（3）　 　 ，" says Marvy Beckman，Co﹣Chief Executive Officer of Sunstar Virtual Behavioral Solutions. "Lack of sleep is the leading cause of microsleep and can be managed with healthy sleep hygiene（卫生）.Everyone is different.（4）　 　 .Ideas for improving your sleep hygiene include changes to sleep routines，room temperature，level of darkness，use of sound machines or fans，timing and size of meals，use of electronics，and overall safety and comfort."
Dr.Kogan explains that for those in shift work，it's important to request the same schedule several days in a row before switching to another shift and ensuring the bedroom is dark and comfortable for proper sleep at any time of the day.
"（5）　 　 .Contact your doctor to ask for a sleep study to rule out any other sleep disorder and discuss any possible medical treatment，including over﹣the﹣counter natural or prescribed supplements（处方补充剂），" advises Beckman.
A.It's important to understand the definition of microsleep
B.Prevention is the safest and easiest way to manage microsleep
C.We tend to experience lighter sleep and less efficient sleep as we age
D.Therefore，it's helpful to experiment with the best sleep conditions for you

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炎德英才大联考(长郡版)长郡中学2026届高三月考试卷(四)4生物答案